COPING WITH STRESS SERVICES

Stress is now known to be one of the most devastating psychological problems of the 21st century and people are not aware of its destructive powers. Stress is an ineffective and unhealthy reaction to change. Stress describes a force which affects human beings physically, mentally, emotionally, socially and spiritually. It is the body's response to any undesirable mental, physical, emotional, social or environmental demands.
The costs of stress include:

  • loss of revenue;
  • physical illness;
  • poor job performance;
  • fatigue;
  • anxiety;
  • mental illness;
  • heart and cardiovascular disease;
  • myopic perception, lack of creativity and innovation
  • incoherence in human systems; and
  • impairment of Intelligence.

CYFO Stress Coping Programmes are designed to help individuals, groups and corporate organizations cope with and prevent stress. Creativity and innovation programmes have recently been found to tremendously broaden human and organizational perception, thereby making individuals and organizations more resilient, more creative, more emotionally intelligent with significant increases in coping capability.
CYFO Stress Coping Programmes include:

  • Creativity and innovation training;
  • Emotional Intelligence training;
  • 8-Day Distress Programmes;
  • Executive stress coping training;
  • Coping with stress in the workplace training;
  • Financial stress Management Training;
  • Stress assessment and testing programmes;
  • Heart-Brain communication and positive emotional training programmes;
  • Success without stress training programme; and
  • Technological adjunct stress coping programmes using Freeze-Framer, Heart-lock-in etc.